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The Truth About Balance

The Truth About Balance

We all strive to achieve balance in our lives, while this is a noble goal, it’s not always one that works or makes us happy.  Perhaps you love your career and it feeds your soul in a way that going to the gym or spending time with family and friends just doesn’t.  It’s okay to …

Why do I need a Coach?

Life Coaching…. it’s not just for celebrities! Life coaching is forward looking, goal oriented, and focused on personal and professional growth.  I use a number of positive psychology tools and framework in my practice to help catapult you into your best life! Life Coaching is not therapy! Therapy is great and people should absolutely take …

All You Need is Love

All You Need is Love

Originally posted on: MARCH 8, 2017 / JUSTLISSA33 Each week, I post an affirmation on my Instagram (follow me at justlissa33).  On February 26th, 2017, the affirmation was from the “Own Your Awesome Deck” from yourjoyologist.com. It was “I open myself up to receiving love.  I am worthy of love”.  This got me to thinking a lot …