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My Favourite Productivity Tool

Who doesn’t want to be more productive? People are always looking for ways to increase their productivity to feel a sense of accomplishment at the end of the day. My favourite productivity tool is journaling! I’m never one to add more things to anybody’s to-do list but this one works!  I’d like to give you …

Calm Your Crazy

Regardless of how much work we do on ourselves, there can be times when the old patterns emerge and we react in a less than positive way.  When we think of how long we spend being conditioned and developing belief systems, it makes sense that things may trigger us into behaving in old familiar ways.  …

When Affirmations Aren’t Enough

Anyone who has been on a journey of living a better life has heard about affirmations.  They’re a powerful tool!  Looking into a mirror and repeating positive affirmations can definitely have some positive impacts on our self worth and self love.  Louise Hay changed millions of lives with her book “You Can Heal Your Life” …