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Calm Your Crazy

Regardless of how much work we do on ourselves, there can be times when the old patterns emerge and we react in a less than positive way.  When we think of how long we spend being conditioned and developing belief systems, it makes sense that things may trigger us into behaving in old familiar ways.  …

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I hate my job :(

  Is it just me, or does it seem more socially acceptable to hate your job than it is to love your job?  We spend approximately 50% of our waking hours at our jobs – and that’s if we only work 8 hours per day.  This doesn’t include commute times, time spent getting ready to …

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When Affirmations Aren’t Enough

Anyone who has been on a journey of living a better life has heard about affirmations.  They’re a powerful tool!  Looking into a mirror and repeating positive affirmations can definitely have some positive impacts on our self worth and self love.  Louise Hay changed millions of lives with her book “You Can Heal Your Life” …

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